The first eighteen years of life profoundly impact your entire life. In the book What Happened to You?: Conversations on Trauma, Resilience, and Healing, by Oprah Winfrey and Bruce D. Perry, M.D., Ph.D., Oprah shares her story of childhood trauma and how those experiences shaped her. Her mother beat her for even the slightest offense, and this abuse turned her into a people-pleaser. It took years for her to realize that her behavior as an adult was rooted in her experiences as a child